Joe Walt 16:08 row
3,532
Meters
16:08.3
Time
2:17.0
Pace
205
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 23 |
| Stroke Count | 374 |
| Drag Factor | 119 |
January 14, 2022 16:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:08.3 | 3,532 | 2:17.0 | 136 | 767 | 23 |
| 5:00.0 | 1,123 | 2:13.5 | 147 | 805 | 24 |
| 10:00.0 | 1,130 | 2:12.7 | 150 | 814 | 24 |
| 15:00.0 | 1,065 | 2:20.8 | 125 | 731 | 22 |
| 16:08.3 | 215 | 2:38.8 | 87 | 600 | 20 |
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Workout Graph
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