Joe Walt 5:04 row
1,080
Meters
5:04.5
Time
2:20.9
Pace
61
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 21 |
| Stroke Count | 109 |
| Drag Factor | 108 |
January 10, 2022 18:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:04.5 | 1,080 | 2:20.9 | 125 | 729 | 21 |
| 5:00.0 | 1,068 | 2:20.4 | 126 | 734 | 22 |
| 5:04.5 | 12 | 3:07.5 | 53 | 482 |
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Workout Graph
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