Joe Walt 31:01 row
7,068
Meters
31:01.8
Time
2:11.7
Pace
426
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 23 |
| Stroke Count | 724 |
| Drag Factor | 124 |
April 09, 2021 16:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:01.8 | 7,068 | 2:11.7 | 153 | 827 | 23 |
| 5:00.0 | 1,092 | 2:17.3 | 135 | 764 | 23 |
| 10:00.0 | 1,105 | 2:15.7 | 140 | 781 | 22 |
| 15:00.0 | 1,123 | 2:13.5 | 147 | 805 | 23 |
| 20:00.0 | 1,129 | 2:12.8 | 149 | 813 | 23 |
| 25:00.0 | 1,156 | 2:09.7 | 160 | 851 | 23 |
| 30:00.0 | 1,197 | 2:05.3 | 178 | 912 | 24 |
| 31:01.8 | 267 | 1:55.7 | 226 | 1077 | 26 |
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Workout Graph
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