Joe Walt 1:00:02 row
13,550
Meters
1:00:02.1
Time
2:12.9
Pace
809
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 22 |
| Stroke Count | 1380 |
| Drag Factor | 118 |
March 28, 2021 11:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:02.1 | 13,550 | 2:12.9 | 149 | 812 | 22 |
| 5:00.0 | 1,126 | 2:13.2 | 148 | 809 | 24 |
| 10:00.0 | 1,127 | 2:13.0 | 148 | 810 | 24 |
| 15:00.0 | 1,131 | 2:12.6 | 150 | 816 | 23 |
| 20:00.0 | 1,122 | 2:13.6 | 146 | 804 | 22 |
| 25:00.0 | 1,115 | 2:14.5 | 144 | 794 | 21 |
| 30:00.0 | 1,112 | 2:14.8 | 143 | 790 | 21 |
| 35:00.0 | 1,132 | 2:12.5 | 150 | 817 | 23 |
| 40:00.0 | 1,106 | 2:15.6 | 140 | 782 | 22 |
| 45:00.0 | 1,125 | 2:13.3 | 148 | 808 | 23 |
| 50:00.0 | 1,116 | 2:14.4 | 144 | 796 | 23 |
| 55:00.0 | 1,136 | 2:12.0 | 152 | 823 | 24 |
| 1:00:00.0 | 1,199 | 2:05.1 | 179 | 915 | 25 |
| 1:00:02.1 | 3 | 5:50.0 | 8 | 328 |
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Workout Graph
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