Joe Walt 23:35 row
5,574
Meters
23:35.5
Time
2:06.9
Pace
348
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 23 |
| Stroke Count | 550 |
| Drag Factor | 116 |
March 22, 2021 11:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:35.5 | 5,574 | 2:06.9 | 171 | 888 | 23 |
| 5:00.0 | 1,176 | 2:07.5 | 169 | 880 | 22 |
| 10:00.0 | 1,190 | 2:06.0 | 175 | 901 | 23 |
| 15:00.0 | 1,195 | 2:05.5 | 177 | 909 | 25 |
| 20:00.0 | 1,209 | 2:04.0 | 183 | 930 | 26 |
| 23:35.5 | 805 | 2:13.8 | 146 | 802 | 21 |
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Workout Graph
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