Joe Walt 15:00 row
3,348
Meters
15:00.0
Time
2:14.4
Pace
199
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 22 |
| Stroke Count | 333 |
| Drag Factor | 114 |
March 04, 2021 17:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,348 | 2:14.4 | 144 | 796 | 22 |
| 3:00.0 | 633 | 2:22.1 | 122 | 719 | 19 |
| 6:00.0 | 672 | 2:13.9 | 146 | 801 | 20 |
| 9:00.0 | 668 | 2:14.7 | 143 | 792 | 22 |
| 12:00.0 | 650 | 2:18.4 | 132 | 753 | 23 |
| 15:00.0 | 724 | 2:04.3 | 182 | 927 | 27 |
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Workout Graph
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