Joe Walt v8:00/r...6 row
6,985
Meters
33:00.0
Time
2:21.7
Pace
402
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 6,985 |
| Overall Time | 33:00.0 |
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 22 |
| Stroke Count | 744 |
| Drag Factor | 115 |
February 07, 2021 09:30:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:00.0 | 6,985 | 2:21.7 | 123 | 723 | 22 |
| 8:00.0 | 1,801 | 2:13.2 | 148 | 809 | 24 |
| 3:00.0 | 552 | 2:43.0 | 81 | 577 | 20 |
| 8:00.0 | 1,784 | 2:14.5 | 144 | 794 | 23 |
| 3:00.0 | 519 | 2:53.4 | 67 | 530 | 18 |
| 8:00.0 | 1,809 | 2:12.6 | 150 | 815 | 24 |
| 3:00.0 | 527 | 2:50.7 | 70 | 541 | 21 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.