Joe Walt 15:06 row
3,522
Meters
15:06.3
Time
2:08.6
Pace
216
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 24 |
| Stroke Count | 368 |
| Drag Factor | 113 |
August 22, 2020 11:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:06.3 | 3,522 | 2:08.6 | 164 | 865 | 24 |
| 5:00.0 | 1,159 | 2:09.4 | 161 | 855 | 24 |
| 10:00.0 | 1,171 | 2:08.0 | 167 | 873 | 24 |
| 15:00.0 | 1,172 | 2:07.9 | 167 | 874 | 26 |
| 15:06.3 | 21 | 2:30.0 | 104 | 656 | 9 |
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Workout Graph
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