Joe Walt 500m row
500
Meters
1:36.8
Time
1:36.8
Pace
41
Calories
| Average Watts | 386 |
|---|---|
| Calories Per Hour | 1628 |
| Stroke Rate | 32 |
| Stroke Count | 51 |
| Drag Factor | 112 |
April 16, 2020 18:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:36.8 | 500 | 1:36.8 | 386 | 1628 | 32 |
| 0:18.9 | 100 | 1:34.5 | 415 | 1727 | 35 |
| 0:19.1 | 200 | 1:35.5 | 402 | 1682 | 31 |
| 0:19.3 | 300 | 1:36.5 | 389 | 1640 | 31 |
| 0:19.5 | 400 | 1:37.5 | 378 | 1599 | 31 |
| 0:20.1 | 500 | 1:40.5 | 345 | 1486 | 33 |
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Workout Graph
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