Joe Walt 5:05 row
1,135
Meters
5:05.5
Time
2:14.5
Pace
66
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 22 |
| Stroke Count | 113 |
| Drag Factor | 115 |
July 21, 2025 18:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:05.5 | 1,135 | 2:14.5 | 144 | 794 | 22 |
| 5:00.0 | 1,118 | 2:14.1 | 145 | 798 | 23 |
| 5:05.5 | 17 | 2:41.7 | 83 | 584 | 0 |
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