Joe Walt 18:15 row
3,560
Meters
18:15.3
Time
2:33.8
Pace
193
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 21 |
| Stroke Count | 398 |
| Drag Factor | 117 |
May 07, 2025 18:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:15.3 | 3,560 | 2:33.8 | 96 | 630 | 21 |
| 5:00.0 | 829 | 3:00.9 | 59 | 503 | 23 |
| 10:00.0 | 1,058 | 2:21.7 | 123 | 722 | 23 |
| 15:00.0 | 964 | 2:35.6 | 93 | 619 | 21 |
| 18:15.3 | 709 | 2:17.7 | 134 | 761 | 19 |
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Workout Graph
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