Joe Walt 4:03 row
711
Meters
4:03.8
Time
2:51.4
Pace
36
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 539 |
| Stroke Rate | 21 |
| Stroke Count | 84 |
| Drag Factor | 129 |
April 16, 2025 18:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:03.8 | 711 | 2:51.4 | 69 | 539 | 21 |
| 4:03.8 | 711 | 2:51.4 | 69 | 539 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.