Joe Walt 3x8:00/5:00r row
5,866
Meters
24:00.0
Time
2:02.7
Pace
379
Calories
| Rest Distance | 488 |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 6,354 |
| Overall Time | 39:00.0 |
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 951 |
| Stroke Rate | 27 |
| Stroke Count | 742 |
| Drag Factor | 126 |
April 07, 2025 18:54:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 5,866 | 2:02.7 | 189 | 951 | 27 | |
| 8:00.0 | 1,974 | 2:01.5 | 195 | 970 | 27 | |
| 8:00.0 | 1,929 | 2:04.4 | 182 | 925 | 27 | |
| 8:00.0 | 1,962 | 2:02.3 | 191 | 958 | 27 | |
| r488 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.