Joe Walt 3:34 row
542
Meters
3:34.9
Time
3:18.2
Pace
27
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 454 |
| Stroke Rate | 21 |
| Stroke Count | 75 |
| Drag Factor | 124 |
March 31, 2025 19:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:34.9 | 542 | 3:18.2 | 45 | 454 | 21 |
| 3:34.9 | 542 | 3:18.2 | 45 | 454 | 21 |
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Workout Graph
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