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William Wemmenhove v10c/0:30r...20 row

2,167

Meters

6:53.6

Time

1:35.4

Pace

200

Calories

Rest Distance1,899
Rest Time10:00.0
Overall Distance4,066
Overall Time16:53.6
Average Watts403
Calories Per Hour1685
Stroke Rate27
Stroke Count191
Drag Factor199

September 16, 2024 20:14:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
6:53.6 2,167 1:35.4 403 1685 27
0:20.4 107 1:35.3 404 1690 26
r: 0:30 99
0:21.0 110 1:35.4 402 1684 26
r: 0:30 95
0:20.7 108 1:35.8 398 1668 26
r: 0:30 100
0:20.6 108 1:35.3 403 1688 26
r: 0:30 97
0:20.1 106 1:34.8 411 1713 27
r: 0:30 95
0:20.3 107 1:34.8 410 1711 27
r: 0:30 93
0:20.5 108 1:34.9 409 1709 29
r: 0:30 94
0:20.5 107 1:35.7 398 1670 26
r: 0:30 94
0:20.4 108 1:34.4 415 1729 29
r: 0:30 97
0:20.3 107 1:34.8 410 1711 27
r: 0:30 94
0:20.6 108 1:35.3 403 1688 26
r: 0:30 94
0:20.9 109 1:35.8 397 1666 29
r: 0:30 94
0:20.8 109 1:35.4 403 1686 29
r: 0:30 96
0:20.9 109 1:35.8 397 1666 29
r: 0:30 91
0:20.9 109 1:35.8 397 1666 29
r: 0:30 96
0:20.9 109 1:35.8 397 1666 29
r: 0:30 98
0:20.6 108 1:35.3 403 1688 29
r: 0:30 95
0:21.2 110 1:36.3 391 1646 28
r: 0:30 93
0:20.7 108 1:35.8 398 1668 29
r: 0:30 97
0:21.4 111 1:36.3 391 1644 28
r: 0:30 87
r1,899

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