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William Wemmenhove v0:20/0:10r...24 row

2,292

Meters

8:00.0

Time

1:44.7

Pace

167

Calories

Rest Distance2,343
Rest Time11:40.0
Overall Distance4,635
Overall Time19:40.0
Average Watts305
Calories Per Hour1349
Stroke Rate25
Stroke Count203
Drag Factor182

September 05, 2023 20:08:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
8:00.0 2,292 1:44.7 305 1349 25
0:20.0 89 1:52.3 247 1149 21
r: 0:10 33
0:20.0 92 1:48.6 273 1237 24
r: 0:10 27
0:20.0 92 1:48.6 273 1237 24
r: 0:10 29
0:20.0 92 1:48.6 273 1237 24
r: 0:10 29
0:20.0 95 1:45.2 300 1332 24
r: 0:10 29
0:20.0 94 1:46.3 291 1300 24
r: 0:10 28
0:20.0 97 1:43.0 319 1399 24
r: 0:10 31
0:20.0 94 1:46.3 291 1300 24
r: 4:00 795
0:20.0 95 1:45.2 300 1332 24
r: 0:10 33
0:20.0 94 1:46.3 291 1300 24
r: 0:10 30
0:20.0 96 1:44.1 310 1365 27
r: 0:10 32
0:20.0 96 1:44.1 310 1365 27
r: 0:10 29
0:20.0 95 1:45.2 300 1332 24
r: 0:10 29
0:20.0 96 1:44.1 310 1365 27
r: 0:10 31
0:20.0 98 1:42.0 329 1433 27
r: 0:10 32
0:20.0 97 1:43.0 319 1399 27
r: 4:00 879
0:20.0 97 1:43.0 319 1399 24
r: 0:10 33
0:20.0 101 1:39.0 361 1541 27
r: 0:10 32
0:20.0 94 1:46.3 291 1300 27
r: 0:10 31
0:20.0 96 1:44.1 310 1365 24
r: 0:10 30
0:20.0 96 1:44.1 310 1365 27
r: 0:10 31
0:20.0 95 1:45.2 300 1332 27
r: 0:10 31
0:20.0 95 1:45.2 300 1332 27
r: 0:10 30
0:20.0 105 1:35.2 405 1694 30
r: 0:10 29
r2,343

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