charles daigre
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
12/16/20 |
3x8000m/1:30r |
49:42.2 |
2:04.2 |
BikeErg |
View workout
|
12/16/20 |
3:55 |
1,561m |
2:30.5 |
BikeErg |
View workout
|
12/13/20 |
1x3000m/3:00r |
5:52.0 |
1:57.3 |
BikeErg |
View workout
|
12/13/20 |
4:47 |
1,587m |
3:00.8 |
BikeErg |
View workout
|
12/11/20 |
v800m/1:19r...14 |
11,200m |
1:55.0 |
BikeErg |
View workout
|
12/09/20 |
3:58 |
963m |
4:07.9 |
BikeErg |
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|
12/09/20 |
10000m |
19:05.7 |
1:54.5 |
BikeErg |
View workout
|
12/09/20 |
7:38 |
2,607m |
2:56.0 |
BikeErg |
View workout
|
12/07/20 |
6x2500m/2:30r |
29:20.6 |
1:57.3 |
BikeErg |
View workout
|
12/07/20 |
1:52 |
629m |
2:59.3 |
BikeErg |
View workout
|
12/07/20 |
v21c/1:42r...4 |
1,311m |
1:49.6 |
BikeErg |
View workout
|
12/05/20 |
v3000m/r...5 |
25,000m |
2:11.1 |
BikeErg |
View workout
|
12/04/20 |
2x20:00/2:00r |
18,927m |
2:06.8 |
BikeErg |
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|
12/04/20 |
8:20 |
2,559m |
3:15.6 |
BikeErg |
View workout
|
12/02/20 |
30:00 |
11,894m |
2:31.3 |
BikeErg |
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|
12/02/20 |
1:02 |
482m |
2:10.2 |
BikeErg |
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|
12/02/20 |
5:03 |
1,993m |
2:32.0 |
BikeErg |
View workout
|
11/29/20 |
1:00:00 |
27,846m |
2:09.2 |
BikeErg |
View workout
|
11/29/20 |
3:55 |
1,397m |
2:48.7 |
BikeErg |
View workout
|
11/28/20 |
3x7000m/r |
44:25.6 |
2:06.9 |
BikeErg |
View workout
|
11/28/20 |
4:54 |
1,918m |
2:33.5 |
BikeErg |
View workout
|
11/25/20 |
10x800m/0:10r |
14:58.3 |
1:52.2 |
BikeErg |
View workout
|
11/21/20 |
5x3000m/2:00r |
32:22.3 |
2:09.4 |
BikeErg |
View workout
|
11/21/20 |
3:19 |
1,389m |
2:23.7 |
BikeErg |
View workout
|
11/19/20 |
1:03 |
247m |
4:15.0 |
BikeErg |
View workout
|