charles daigre
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
11/17/23 |
30:00 |
12,322m |
2:26.0 |
BikeErg |
View workout
|
11/16/23 |
20:00 |
8,220m |
2:25.9 |
BikeErg |
View workout
|
11/15/23 |
20:00 |
8,167m |
2:26.9 |
BikeErg |
View workout
|
11/14/23 |
7x350m/0:45r |
8:54.8 |
1:49.1 |
RowErg |
View workout
|
11/14/23 |
20:00 |
8,261m |
2:25.2 |
BikeErg |
View workout
|
11/13/23 |
45:00 |
19,211m |
2:20.5 |
BikeErg |
View workout
|
11/09/23 |
20:00 |
8,401m |
2:22.8 |
BikeErg |
View workout
|
11/08/23 |
5000m |
20:47.9 |
2:04.7 |
RowErg |
View workout
|
11/08/23 |
25:00 |
10,661m |
2:20.6 |
BikeErg |
View workout
|
11/07/23 |
40:00 |
8,556m |
2:20.2 |
RowErg |
View workout
|
11/07/23 |
20:00 |
8,434m |
2:22.2 |
BikeErg |
View workout
|
11/06/23 |
45:00 |
19,516m |
2:18.3 |
BikeErg |
View workout
|
11/04/23 |
5000m |
21:27.0 |
2:08.7 |
RowErg |
View workout
|
11/03/23 |
5000m |
22:22.4 |
2:14.2 |
RowErg |
View workout
|
11/02/23 |
v1:00/r...18 |
11,678m |
2:03.3 |
BikeErg |
View workout
|
11/02/23 |
9:23 |
3,917m |
2:23.9 |
BikeErg |
View workout
|
11/01/23 |
30:00 |
12,559m |
2:23.3 |
BikeErg |
View workout
|
10/31/23 |
25:00 |
10,322m |
2:25.3 |
BikeErg |
View workout
|
10/26/23 |
20:00 |
8,102m |
2:28.1 |
BikeErg |
View workout
|
10/24/23 |
40:00 |
17,271m |
2:18.9 |
BikeErg |
View workout
|
10/23/23 |
30:00 |
12,609m |
2:22.7 |
BikeErg |
View workout
|
10/17/23 |
30:00 |
12,750m |
2:21.1 |
BikeErg |
View workout
|
10/16/23 |
30:00 |
12,629m |
2:22.5 |
BikeErg |
View workout
|
10/15/23 |
30:00 |
12,892m |
2:19.6 |
BikeErg |
View workout
|
10/12/23 |
v2:00/r...12 |
14,473m |
2:04.3 |
BikeErg |
View workout
|