charles daigre 20:00 BikeErg
8,802
Meters
20:00.0
Time
2:16.3
Pace
256
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| RPM | 63 |
| Revolution Count | 1272 |
| Power/kg | 1.73 |
| Drag Factor | 112 |
March 27, 2025 20:34:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 20:00.0 | 8,802 | 2:16.3 | 138 | 775 | 63 |
| 4:00.0 | 1,742 | 2:17.7 | 134 | 760 | 63 |
| 8:00.0 | 1,756 | 2:16.6 | 137 | 771 | 64 |
| 12:00.0 | 1,763 | 2:16.1 | 139 | 777 | 64 |
| 16:00.0 | 1,772 | 2:15.4 | 141 | 784 | 64 |
| 20:00.0 | 1,770 | 2:15.5 | 140 | 783 | 64 |
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Workout Graph
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