charles daigre 30:00 row
7,055
Meters
30:00.0
Time
2:07.5
Pace
438
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 16 |
| Stroke Count | 495 |
| Drag Factor | 175 |
March 20, 2025 17:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,055 | 2:07.5 | 169 | 880 | 16 |
| 6:00.0 | 1,401 | 2:08.4 | 165 | 867 | 16 |
| 12:00.0 | 1,412 | 2:07.4 | 169 | 881 | 16 |
| 18:00.0 | 1,416 | 2:07.1 | 170 | 886 | 16 |
| 24:00.0 | 1,413 | 2:07.3 | 169 | 882 | 16 |
| 30:00.0 | 1,414 | 2:07.2 | 170 | 883 | 17 |
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Workout Graph
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