charles daigre v12c/0:05r...1 row
153
Meters
0:32.5
Time
1:46.2
Pace
12
Calories
| Rest Distance | 15 |
|---|---|
| Rest Time | 0:05.0 |
| Overall Distance | 168 |
| Overall Time | 0:37.5 |
| Average Watts | 292 |
|---|---|
| Calories Per Hour | 1305 |
| Stroke Rate | 30 |
| Stroke Count | 16 |
| Drag Factor | 183 |
March 01, 2025 20:30:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:32.5 | 153 | 1:46.2 | 292 | 1305 | 30 | |
| 0:32.5 | 152 | 1:46.9 | 286 | 1285 | 30 | |
| r: 0:05 | 15 | |||||
| r15 |
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Workout Graph
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