charles daigre 20:00 BikeErg
9,066
Meters
20:00.0
Time
2:12.3
Pace
271
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| RPM | 65 |
| Revolution Count | 1307 |
| Power/kg | 1.89 |
| Drag Factor | 113 |
March 01, 2025 19:11:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 20:00.0 | 9,066 | 2:12.3 | 151 | 819 | 65 |
| 4:00.0 | 1,790 | 2:14.0 | 145 | 799 | 64 |
| 8:00.0 | 1,814 | 2:12.3 | 151 | 820 | 66 |
| 12:00.0 | 1,815 | 2:12.2 | 151 | 820 | 65 |
| 16:00.0 | 1,823 | 2:11.6 | 153 | 827 | 66 |
| 20:00.0 | 1,825 | 2:11.5 | 154 | 829 | 66 |
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Workout Graph
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