charles daigre 30:02 BikeErg
13,602
Meters
30:02.0
Time
2:12.4
Pace
407
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| RPM | 65 |
| Revolution Count | 1973 |
| Power/kg | 1.89 |
| Drag Factor | 111 |
January 23, 2025 21:17:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:02.0 | 13,602 | 2:12.4 | 151 | 818 | 65 |
| 8:00.0 | 3,610 | 2:12.9 | 149 | 812 | 65 |
| 16:00.0 | 3,639 | 2:11.9 | 153 | 824 | 66 |
| 24:00.0 | 3,635 | 2:12.0 | 152 | 823 | 66 |
| 30:02.0 | 2,719 | 2:13.1 | 148 | 810 | 65 |
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Workout Graph
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