charles daigre 40:00 BikeErg
16,408
Meters
40:00.0
Time
2:26.2
Pace
492
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| RPM | 59 |
| Revolution Count | 2368 |
| Power/kg | 1.4 |
| Drag Factor | 113 |
January 15, 2025 19:55:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 40:00.0 | 16,408 | 2:26.2 | 112 | 684 | 59 |
| 8:00.0 | 3,591 | 2:13.6 | 147 | 804 | 65 |
| 16:00.0 | 3,605 | 2:13.1 | 148 | 810 | 65 |
| 24:00.0 | 3,624 | 2:12.4 | 151 | 818 | 65 |
| 32:00.0 | 2,698 | 2:57.9 | 62 | 513 | 49 |
| 40:00.0 | 2,891 | 2:46.0 | 76 | 563 | 52 |
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Workout Graph
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