charles daigre 30:00 BikeErg
13,398
Meters
30:00.0
Time
2:14.3
Pace
397
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| RPM | 64 |
| Revolution Count | 1930 |
| Power/kg | 1.8 |
| Drag Factor | 113 |
January 10, 2025 20:46:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 13,398 | 2:14.3 | 144 | 796 | 64 |
| 6:00.0 | 2,635 | 2:16.6 | 137 | 772 | 63 |
| 12:00.0 | 2,678 | 2:14.4 | 144 | 795 | 64 |
| 18:00.0 | 2,693 | 2:13.6 | 147 | 804 | 65 |
| 24:00.0 | 2,704 | 2:13.1 | 148 | 810 | 65 |
| 30:00.0 | 2,688 | 2:13.9 | 146 | 801 | 65 |
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Workout Graph
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