charles daigre 40:00 BikeErg
17,831
Meters
40:00.0
Time
2:14.5
Pace
527
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 793 |
| RPM | 64 |
| Revolution Count | 2573 |
| Power/kg | 1.8 |
| Drag Factor | 113 |
December 30, 2024 20:35:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 40:00.0 | 17,831 | 2:14.5 | 144 | 793 | 64 |
| 8:00.0 | 3,508 | 2:16.8 | 137 | 770 | 63 |
| 16:00.0 | 3,563 | 2:14.7 | 143 | 792 | 64 |
| 24:00.0 | 3,588 | 2:13.7 | 146 | 803 | 65 |
| 32:00.0 | 3,593 | 2:13.5 | 147 | 805 | 65 |
| 40:00.0 | 3,579 | 2:14.1 | 145 | 799 | 65 |
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Workout Graph
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