charles daigre 45:00 BikeErg
20,201
Meters
45:00.0
Time
2:13.6
Pace
601
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 804 |
| RPM | 64 |
| Revolution Count | 2908 |
| Power/kg | 1.84 |
| Drag Factor | 114 |
December 28, 2024 21:17:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 45:00.0 | 20,201 | 2:13.6 | 147 | 804 | 64 |
| 9:00.0 | 3,997 | 2:15.1 | 142 | 788 | 64 |
| 18:00.0 | 4,055 | 2:13.1 | 148 | 810 | 65 |
| 27:00.0 | 4,056 | 2:13.1 | 148 | 810 | 65 |
| 36:00.0 | 4,050 | 2:13.3 | 148 | 808 | 65 |
| 45:00.0 | 4,043 | 2:13.5 | 147 | 805 | 65 |
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Workout Graph
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