charles daigre 30:00 BikeErg
13,437
Meters
30:00.0
Time
2:13.9
Pace
397
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| RPM | 64 |
| Revolution Count | 1932 |
| Power/kg | 1.83 |
| Drag Factor | 114 |
December 26, 2024 19:11:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 13,437 | 2:13.9 | 146 | 801 | 64 |
| 6:00.0 | 2,678 | 2:14.4 | 144 | 795 | 64 |
| 12:00.0 | 2,699 | 2:13.3 | 147 | 807 | 65 |
| 18:00.0 | 2,685 | 2:14.0 | 145 | 799 | 64 |
| 24:00.0 | 2,685 | 2:14.0 | 145 | 799 | 65 |
| 30:00.0 | 2,691 | 2:13.7 | 146 | 803 | 65 |
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Workout Graph
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