charles daigre 20:00 BikeErg
8,367
Meters
20:00.0
Time
2:23.4
Pace
234
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| RPM | 62 |
| Revolution Count | 1254 |
| Power/kg | 1.49 |
August 22, 2024 08:04:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 20:00.0 | 8,367 | 2:23.4 | 119 | 708 | 62 |
| 4:00.0 | 1,630 | 2:27.2 | 110 | 677 | 61 |
| 8:00.0 | 1,662 | 2:24.4 | 116 | 700 | 62 |
| 12:00.0 | 1,687 | 2:22.2 | 122 | 718 | 63 |
| 16:00.0 | 1,690 | 2:22.0 | 122 | 720 | 63 |
| 20:00.0 | 1,700 | 2:21.1 | 124 | 728 | 64 |
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Workout Graph
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