charles daigre 20:00 BikeErg
8,297
Meters
20:00.0
Time
2:24.6
Pace
230
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| RPM | 62 |
| Revolution Count | 1247 |
| Power/kg | 1.45 |
July 31, 2024 08:07:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 20:00.0 | 8,297 | 2:24.6 | 116 | 698 | 62 |
| 4:00.0 | 1,625 | 2:27.6 | 109 | 673 | 61 |
| 8:00.0 | 1,662 | 2:24.4 | 116 | 700 | 62 |
| 12:00.0 | 1,665 | 2:24.1 | 117 | 702 | 63 |
| 16:00.0 | 1,672 | 2:23.5 | 118 | 707 | 63 |
| 20:00.0 | 1,673 | 2:23.4 | 119 | 708 | 63 |
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Workout Graph
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