charles daigre 20:00 BikeErg
8,224
Meters
20:00.0
Time
2:25.9
Pace
228
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 687 |
| RPM | 63 |
| Revolution Count | 1277 |
| Power/kg | 1.41 |
| Drag Factor | 91 |
June 20, 2024 08:06:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 20:00.0 | 8,224 | 2:25.9 | 113 | 687 | 63 |
| 4:00.0 | 1,611 | 2:28.9 | 106 | 664 | 62 |
| 8:00.0 | 1,628 | 2:27.4 | 109 | 675 | 63 |
| 12:00.0 | 1,652 | 2:25.2 | 114 | 692 | 64 |
| 16:00.0 | 1,670 | 2:23.7 | 118 | 705 | 65 |
| 20:00.0 | 1,662 | 2:24.4 | 116 | 700 | 65 |
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Workout Graph
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