charles daigre 20:00 BikeErg
8,261
Meters
20:00.0
Time
2:25.2
Pace
229
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| RPM | 66 |
| Revolution Count | 1324 |
| Power/kg | 1.43 |
| Drag Factor | 82 |
December 14, 2023 06:36:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 20:00.0 | 8,261 | 2:25.2 | 114 | 692 | 66 |
| 4:00.0 | 1,595 | 2:30.4 | 103 | 653 | 64 |
| 8:00.0 | 1,618 | 2:28.3 | 107 | 669 | 65 |
| 12:00.0 | 1,654 | 2:25.1 | 115 | 694 | 66 |
| 16:00.0 | 1,699 | 2:21.2 | 124 | 727 | 68 |
| 20:00.0 | 1,695 | 2:21.5 | 123 | 724 | 68 |
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Workout Graph
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