charles daigre 20:00 BikeErg
8,167
Meters
20:00.0
Time
2:26.9
Pace
225
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| RPM | 65 |
| Revolution Count | 1301 |
| Power/kg | 1.38 |
November 15, 2023 06:46:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 20:00.0 | 8,167 | 2:26.9 | 110 | 679 | 65 |
| 4:00.0 | 1,605 | 2:29.5 | 105 | 660 | 64 |
| 8:00.0 | 1,619 | 2:28.2 | 107 | 669 | 64 |
| 12:00.0 | 1,646 | 2:25.8 | 113 | 688 | 66 |
| 16:00.0 | 1,649 | 2:25.5 | 114 | 690 | 66 |
| 20:00.0 | 1,649 | 2:25.5 | 114 | 690 | 66 |
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Workout Graph
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