charles daigre 30:00 BikeErg
12,629
Meters
30:00.0
Time
2:22.5
Pace
355
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| RPM | 69 |
| Revolution Count | 1898 |
| Power/kg | 1.51 |
| Drag Factor | 76 |
October 16, 2023 19:22:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 12,629 | 2:22.5 | 121 | 716 | 69 |
| 6:00.0 | 2,487 | 2:24.7 | 115 | 697 | 68 |
| 12:00.0 | 2,516 | 2:23.0 | 119 | 711 | 69 |
| 18:00.0 | 2,545 | 2:21.4 | 124 | 725 | 70 |
| 24:00.0 | 2,532 | 2:22.1 | 122 | 719 | 70 |
| 30:00.0 | 2,550 | 2:21.1 | 124 | 728 | 70 |
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Workout Graph
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