charles daigre 20:00 BikeErg
8,034
Meters
20:00.0
Time
2:29.3
Pace
218
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| RPM | 66 |
| Revolution Count | 1235 |
| Power/kg | 1.31 |
| Drag Factor | 76 |
July 27, 2023 06:36:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 20:00.0 | 8,034 | 2:29.3 | 105 | 661 | 66 |
| 4:00.0 | 1,544 | 2:35.4 | 93 | 620 | 63 |
| 8:00.0 | 1,597 | 2:30.2 | 103 | 654 | 66 |
| 12:00.0 | 1,610 | 2:29.0 | 106 | 663 | 66 |
| 16:00.0 | 1,638 | 2:26.5 | 111 | 682 | 68 |
| 20:00.0 | 1,645 | 2:25.8 | 113 | 687 | 68 |
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Workout Graph
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