charles daigre 30:00 BikeErg
12,755
Meters
30:00.0
Time
2:21.1
Pace
361
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 728 |
| RPM | 73 |
| Revolution Count | 2203 |
| Power/kg | 1.56 |
| Drag Factor | 66 |
July 08, 2023 20:35:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 12,755 | 2:21.1 | 125 | 728 | 73 |
| 5:00.0 | 2,000 | 2:30.0 | 104 | 656 | 69 |
| 10:00.0 | 2,095 | 2:23.1 | 119 | 710 | 72 |
| 15:00.0 | 2,151 | 2:19.4 | 129 | 744 | 74 |
| 20:00.0 | 2,185 | 2:17.2 | 135 | 765 | 76 |
| 25:00.0 | 2,181 | 2:17.5 | 134 | 762 | 75 |
| 30:00.0 | 2,144 | 2:19.9 | 128 | 739 | 74 |
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Workout Graph
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