charles daigre 30:00 BikeErg
12,179
Meters
30:00.0
Time
2:27.7
Pace
334
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 673 |
| RPM | 73 |
| Revolution Count | 2009 |
| Power/kg | 1.35 |
| Drag Factor | 57 |
June 20, 2023 20:54:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 12,179 | 2:27.7 | 108 | 673 | 73 |
| 5:00.0 | 1,989 | 2:30.8 | 102 | 651 | 72 |
| 10:00.0 | 2,019 | 2:28.5 | 107 | 667 | 73 |
| 15:00.0 | 2,021 | 2:28.4 | 107 | 668 | 74 |
| 20:00.0 | 2,050 | 2:26.3 | 112 | 684 | 74 |
| 25:00.0 | 2,045 | 2:26.6 | 111 | 681 | 74 |
| 30:00.0 | 2,056 | 2:25.9 | 113 | 687 | 75 |
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Workout Graph
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