charles daigre 30:00 BikeErg
12,730
Meters
30:00.0
Time
2:21.3
Pace
360
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| RPM | 73 |
| Revolution Count | 2206 |
| Power/kg | 1.55 |
| Drag Factor | 65 |
June 07, 2023 21:11:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 12,730 | 2:21.3 | 124 | 726 | 73 |
| 5:00.0 | 2,087 | 2:23.7 | 118 | 705 | 72 |
| 10:00.0 | 2,125 | 2:21.1 | 124 | 728 | 74 |
| 15:00.0 | 2,127 | 2:21.0 | 125 | 729 | 74 |
| 20:00.0 | 2,139 | 2:20.2 | 127 | 736 | 74 |
| 25:00.0 | 2,136 | 2:20.4 | 126 | 734 | 74 |
| 30:00.0 | 2,117 | 2:21.7 | 123 | 723 | 73 |
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Workout Graph
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