charles daigre v2:00/r...15 BikeErg
9,863
Meters
20:00.0
Time
2:01.6
Pace
327
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 9,863 |
| Overall Time | 20:00.0 |
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 968 |
| RPM | 73 |
| Revolution Count | 1472 |
| Power/kg | 2.43 |
| Drag Factor | 71 |
May 02, 2023 20:42:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 20:00.0 | 9,863 | 2:01.6 | 194 | 968 | 73 |
| 2:00.0 | 1,052 | 1:54.0 | 236 | 1111 | 79 |
| 1:00.0 | 509 | 1:57.8 | 214 | 1035 | 76 |
| 1:00.0 | 448 | 2:13.9 | 146 | 801 | 66 |
| 2:00.0 | 1,060 | 1:53.2 | 241 | 1130 | 79 |
| 1:00.0 | 507 | 1:58.3 | 211 | 1026 | 75 |
| 1:00.0 | 444 | 2:15.1 | 142 | 788 | 66 |
| 2:00.0 | 1,059 | 1:53.3 | 241 | 1127 | 79 |
| 1:00.0 | 506 | 1:58.5 | 210 | 1022 | 75 |
| 1:00.0 | 444 | 2:15.1 | 142 | 788 | 66 |
| 2:00.0 | 1,054 | 1:53.8 | 237 | 1116 | 79 |
| 1:00.0 | 508 | 1:58.1 | 212 | 1031 | 75 |
| 1:00.0 | 438 | 2:16.9 | 136 | 768 | 65 |
| 2:00.0 | 1,053 | 1:53.9 | 236 | 1113 | 79 |
| 1:00.0 | 494 | 2:01.4 | 195 | 972 | 73 |
| 1:00.0 | 293 | 3:24.7 | 41 | 440 | 48 |
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Workout Graph
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