charles daigre 20:00 BikeErg
8,007
Meters
20:00.0
Time
2:29.8
Pace
218
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| RPM | 72 |
| Revolution Count | 1441 |
| Power/kg | 1.3 |
| Drag Factor | 58 |
October 06, 2022 06:49:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 20:00.0 | 8,007 | 2:29.8 | 104 | 657 | 72 |
| 4:00.0 | 1,415 | 2:49.6 | 72 | 546 | 63 |
| 8:00.0 | 1,576 | 2:32.2 | 99 | 641 | 71 |
| 12:00.0 | 1,605 | 2:29.5 | 105 | 660 | 72 |
| 16:00.0 | 1,665 | 2:24.1 | 117 | 702 | 75 |
| 20:00.0 | 1,746 | 2:17.4 | 135 | 763 | 79 |
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Workout Graph
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