charles daigre 20:00 BikeErg
7,809
Meters
20:00.0
Time
2:33.6
Pace
209
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 631 |
| RPM | 70 |
| Revolution Count | 1412 |
| Power/kg | 1.2 |
| Drag Factor | 57 |
October 05, 2022 08:07:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 20:00.0 | 7,809 | 2:33.6 | 96 | 631 | 70 |
| 4:00.0 | 1,440 | 2:46.6 | 76 | 560 | 65 |
| 8:00.0 | 1,558 | 2:34.0 | 96 | 629 | 70 |
| 12:00.0 | 1,585 | 2:31.4 | 101 | 646 | 71 |
| 16:00.0 | 1,608 | 2:29.2 | 105 | 662 | 73 |
| 20:00.0 | 1,619 | 2:28.2 | 107 | 669 | 73 |
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Workout Graph
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