charles daigre 20:00 BikeErg
8,083
Meters
20:00.0
Time
2:28.4
Pace
221
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| RPM | 72 |
| Revolution Count | 1457 |
| Power/kg | 1.34 |
| Drag Factor | 58 |
September 28, 2022 09:10:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 20:00.0 | 8,083 | 2:28.4 | 107 | 668 | 72 |
| 4:00.0 | 1,538 | 2:36.0 | 92 | 617 | 69 |
| 8:00.0 | 1,599 | 2:30.0 | 104 | 656 | 72 |
| 12:00.0 | 1,638 | 2:26.5 | 111 | 682 | 74 |
| 16:00.0 | 1,658 | 2:24.7 | 115 | 697 | 75 |
| 20:00.0 | 1,650 | 2:25.4 | 114 | 691 | 74 |
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Workout Graph
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