charles daigre 3x1:00/1:00r BikeErg
1,652
Meters
3:00.0
Time
1:48.9
Pace
60
Calories
145
Heart Rate
| Rest Distance | 761 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 2,413 |
| Overall Time | 6:00.0 |
| Average Watts | 271 |
|---|---|
| Calories Per Hour | 1231 |
| RPM | 88 |
| Revolution Count | 386 |
| Power/kg | 3.39 |
| Drag Factor | 81 |
May 11, 2021 15:12:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 3:00.0 | 1,652 | 1:48.9 | 271 | 1231 | 88 | 145 |
| 1:00.0 | 532 | 1:52.7 | 244 | 1139 | 87 | 138 |
| 1:00.0 | 557 | 1:47.7 | 280 | 1263 | 91 | 149 |
| 1:00.0 | 562 | 1:46.7 | 288 | 1289 | 87 | 150 |
| r761 |
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Workout Graph
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