charles daigre 6x1:00/1:00r BikeErg
3,354
Meters
6:00.0
Time
1:47.3
Pace
125
Calories
149
Heart Rate
| Rest Distance | 1,896 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 5,250 |
| Overall Time | 12:00.0 |
| Average Watts | 283 |
|---|---|
| Calories Per Hour | 1274 |
| RPM | 82 |
| Revolution Count | 793 |
| Power/kg | 3.54 |
| Drag Factor | 102 |
April 14, 2021 20:51:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 6:00.0 | 3,354 | 1:47.3 | 283 | 1274 | 82 | 149 |
| 1:00.0 | 550 | 1:49.0 | 270 | 1227 | 82 | 140 |
| 1:00.0 | 561 | 1:46.9 | 286 | 1284 | 83 | 148 |
| 1:00.0 | 561 | 1:46.9 | 286 | 1284 | 83 | 151 |
| 1:00.0 | 561 | 1:46.9 | 286 | 1284 | 83 | 151 |
| 1:00.0 | 562 | 1:46.7 | 288 | 1289 | 83 | 154 |
| 1:00.0 | 559 | 1:47.3 | 283 | 1274 | 83 | 153 |
| r1,896 |
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Workout Graph
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