charles daigre 30:00 BikeErg
13,089
Meters
30:00.0
Time
2:17.5
Pace
379
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| RPM | 63 |
| Revolution Count | 1899 |
| Power/kg | 1.69 |
| Drag Factor | 111 |
October 14, 2025 20:41:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 13,089 | 2:17.5 | 135 | 763 | 63 |
| 6:00.0 | 2,601 | 2:18.4 | 132 | 754 | 63 |
| 12:00.0 | 2,631 | 2:16.8 | 137 | 770 | 64 |
| 18:00.0 | 2,626 | 2:17.0 | 136 | 767 | 64 |
| 24:00.0 | 2,609 | 2:17.9 | 133 | 758 | 63 |
| 30:00.0 | 2,623 | 2:17.2 | 135 | 765 | 63 |
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Workout Graph
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