charles daigre 30:00 BikeErg
13,143
Meters
30:00.0
Time
2:16.9
Pace
382
Calories
116
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| RPM | 63 |
| Revolution Count | 1914 |
| Power/kg | 1.7 |
| Drag Factor | 110 |
September 05, 2025 20:31:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 13,143 | 2:16.9 | 136 | 768 | 63 | 116 |
| 6:00.0 | 2,604 | 2:18.2 | 132 | 755 | 63 | 102 |
| 12:00.0 | 2,629 | 2:16.9 | 136 | 769 | 64 | 118 |
| 18:00.0 | 2,641 | 2:16.3 | 138 | 775 | 64 | 120 |
| 24:00.0 | 2,631 | 2:16.8 | 137 | 770 | 64 | 119 |
| 30:00.0 | 2,638 | 2:16.4 | 138 | 773 | 64 | 123 |
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Workout Graph
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