charles daigre 30:00 BikeErg
12,613
Meters
30:00.0
Time
2:22.7
Pace
355
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 714 |
| RPM | 61 |
| Revolution Count | 1837 |
| Power/kg | 1.5 |
| Drag Factor | 110 |
July 14, 2025 10:39:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 12,613 | 2:22.7 | 120 | 714 | 61 |
| 6:00.0 | 2,496 | 2:24.2 | 117 | 701 | 60 |
| 12:00.0 | 2,524 | 2:22.6 | 121 | 715 | 61 |
| 18:00.0 | 2,532 | 2:22.1 | 122 | 719 | 62 |
| 24:00.0 | 2,527 | 2:22.4 | 121 | 716 | 61 |
| 30:00.0 | 2,535 | 2:22.0 | 122 | 720 | 62 |
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Workout Graph
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