charles daigre 2x10:00/2:00r row
4,735
Meters
20:00.0
Time
2:06.7
Pace
297
Calories
| Rest Distance | 52 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 4,787 |
| Overall Time | 24:00.0 |
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 17 |
| Stroke Count | 348 |
| Drag Factor | 176 |
May 11, 2025 20:42:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,735 | 2:06.7 | 172 | 892 | 17 | |
| 10:00.0 | 2,324 | 2:09.0 | 163 | 859 | 17 | |
| 10:00.0 | 2,411 | 2:04.4 | 182 | 925 | 18 | |
| r52 |
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Workout Graph
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