charles daigre 20:00 BikeErg
9,039
Meters
20:00.0
Time
2:12.7
Pace
269
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 814 |
| RPM | 65 |
| Revolution Count | 1317 |
| Power/kg | 1.88 |
| Drag Factor | 110 |
April 21, 2025 19:37:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 20:00.0 | 9,039 | 2:12.7 | 150 | 814 | 65 |
| 4:00.0 | 1,766 | 2:15.9 | 139 | 779 | 64 |
| 8:00.0 | 1,792 | 2:13.9 | 146 | 801 | 65 |
| 12:00.0 | 1,807 | 2:12.8 | 149 | 814 | 66 |
| 16:00.0 | 1,834 | 2:10.8 | 156 | 837 | 67 |
| 20:00.0 | 1,839 | 2:10.5 | 157 | 841 | 67 |
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Workout Graph
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