charles daigre 20:00 BikeErg
9,062
Meters
20:00.0
Time
2:12.4
Pace
270
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| RPM | 66 |
| Revolution Count | 1325 |
| Power/kg | 1.89 |
| Drag Factor | 109 |
April 12, 2025 19:38:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 20:00.0 | 9,062 | 2:12.4 | 151 | 818 | 66 |
| 4:00.0 | 1,790 | 2:14.0 | 145 | 799 | 65 |
| 8:00.0 | 1,819 | 2:11.9 | 152 | 824 | 66 |
| 12:00.0 | 1,816 | 2:12.1 | 152 | 821 | 66 |
| 16:00.0 | 1,826 | 2:11.4 | 154 | 830 | 67 |
| 20:00.0 | 1,811 | 2:12.5 | 150 | 817 | 66 |
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Workout Graph
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